Sleep Optimisation Blueprint
Unlock Your Best Performance with the Sleep Optimisation Blueprint
£495
A personalised, six-week sleep programme for high-performers who want to sleep better, feel sharper, and show up at their best—without guesswork or medication.
Built around your unique sleep, stress, and anxiety profile, this premium blueprint includes:
A comprehensive sleep report based on your personalised assessment
A structured 6-week plan with weekly milestones
A 15-minute consultation with sleep coach Paula Hazizi
Six science-backed downloadable guides
A printable sleep diary
A 10% discount on future coaching sessions
Start sleeping strategically—and performing powerfully.
Please complete the free sleep assessment before purchasing. Your report is tailored using your responses.
Unlock Your Best Performance with the Sleep Optimisation Blueprint
£495
A personalised, six-week sleep programme for high-performers who want to sleep better, feel sharper, and show up at their best—without guesswork or medication.
Built around your unique sleep, stress, and anxiety profile, this premium blueprint includes:
A comprehensive sleep report based on your personalised assessment
A structured 6-week plan with weekly milestones
A 15-minute consultation with sleep coach Paula Hazizi
Six science-backed downloadable guides
A printable sleep diary
A 10% discount on future coaching sessions
Start sleeping strategically—and performing powerfully.
Please complete the free sleep assessment before purchasing. Your report is tailored using your responses.
Unlock Your Best Performance with the Sleep Optimisation Blueprint
£495
A personalised, six-week sleep programme for high-performers who want to sleep better, feel sharper, and show up at their best—without guesswork or medication.
Built around your unique sleep, stress, and anxiety profile, this premium blueprint includes:
A comprehensive sleep report based on your personalised assessment
A structured 6-week plan with weekly milestones
A 15-minute consultation with sleep coach Paula Hazizi
Six science-backed downloadable guides
A printable sleep diary
A 10% discount on future coaching sessions
Start sleeping strategically—and performing powerfully.
Please complete the free sleep assessment before purchasing. Your report is tailored using your responses.