CONTACT

If you’re ready to improve your sleep, explore Somnia Life, or discuss Somnia Pro workshops for your organisation, you’re in the right place.

Use the form to get in touch and tell me a little about what you’re looking for.
I’ll get back to you as soon as possible.

For organisations, this is the first step towards a short discovery call to see whether Somnia Pro is the right fit.

Prefer to email?
📧 paula@mindfulmasteryinstitute.com

Or call?
📞 07428 990562

👉 Your first step towards better sleep starts here.

Submitting this form doesn’t commit you to anything — it’s simply a conversation to explore next steps.